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Stress Antidotes for School Staff Stress Antidotes for School Staff Losing sight of your own needs?

5 Lessons

Stress Antidotes for School Staff

1 Feeling stressed? Breathe out slowly with a Shhhh! 2 Your resting stress face 3 Feeling stressed? Breathe low and slow 4 Losing sight of your own needs? 5 Nurturing children requires nurturing yourself

Losing sight of your own needs?

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Lessons for this module 5

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