PARENT WORKSHOP: The Language of Emotions

❇️ Are you a parent or carer who has an emotionally sensitive primary-school aged child?

❇️ Are you noticing more emotional-fuelled thoughts, feelings and behaviours and not knowing quite how to deal with them?

❇️ Do you find yourself asking questions about how they are feeling but doubting whether you're saying the right things or worried you are making it worse in some way?

❇️ Do you feel a bit out of your depth and uncomfortable having conversations about their feelings?

❇️ Do you worry that your child is OK?

You're not on your own!

As each year passes, I learn and practise more self-awareness, mindfulness, emotional regulation and how to manage our internal world of thoughts and feelings.

Talking to your child can be tricky. For them and for you. But communication can be softened with your tone of voice, descriptions and personal sharing.

This workshop may help you feel more confident at noticing how you are asking your children about their emotional experiences and how you can lead and demonstrate simple, practical and connected communication with just a few tweaks to your existing methods.